Detroit Marathon it is

The final third of an Ironman Tri is a 26 mile run. I have never run 26 miles. I have never actually run more than 13 miles, though I have run a good handfull of half marathons in decent time. I want to be able to be able to hit that last third of the [...]

Point A

I read the tales of Ironmen training for 20 and 30 hours a week. That is not me. That is not anyone that has a full time job and a family. Still, it is unreasonable to think that I can pull this off with weekly hourly workout totals in the single digits. I completed my [...]

an ironman on the side

Its 5:05 in the morning, Saturday, and I’m laying here with my two week old daughter asleep on my chest. She seems to only sleep in two places right now, on my chest or in my wife’s arms. And I must admit, I have no problem with that. Prior to her birth, I was eyeing [...]

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